It's essential to provide our bodies with the proper nourishment through a healthy, balanced diet to enhance brain power.

Have you had your gallbladder removed and still suffer from symptoms like loss of appetite, nausea, diarrhea, constipation or weight gain? The gallbladder works in tandem with the liver, storing bile ...

Trying to cut down on ultraprocessed foods (UPFs)—or, heavily industrialized food products—is clearly a worthy endeavor. An ...

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...

There have been many important innovations in the produce industry and this trend continues with a novel crop and a new "grow ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the ...

This article highlights standout studies and news articles over the last week on topics such as nutrition, aging and ...

Incorporating antioxidant-rich foods into your diet can strengthen your immune system, enhance skin health, and promote ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

Higher dietary cholesterol intake is linked to an increased risk of myocardial infarction among U.S. veterans, reinforcing ...

My teenage daughter often gets pale and listless during her periods, which can be quite heavy. She's a picky eater and has a ...