Breathing exercises can help you reduce your stress and blood pressure - that's one way to combat doomscrolling. Opera may ...

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Relaxing yoga poses that you can do daily at night to keep stress and anxiety at bay and sleep better at night.

However, as overwhelming and unwelcome as nighttime anxiety can be, there are a number of techniques you can use to relieve some of the tension and relax your body and mind. One such technique is ...

Opera has launched a new web browser geared towards mindfulness to help users “feel and function better.” ...

Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" Close your eyes and imagine yourself in a magical forest. Take a deep breathe in and out and let the soft background music ...

One of the greatest things that I recommend for anybody is relaxation breathing. Whoever thought a breathing exercise would be a terrific thing to do? It's very simple. You learn it in less than a ...

Opera Air is an innovative new web browser from the Norwegian-based company designed to enhance users' mental well-being ...

Opera has announced Opera Air, a new web browser that integrates mindfulness and wellness features directly into the browsing ...

The Opera Air browser has just launched with the aim of promoting mindfulness and relaxation while you're online.

Opera Air joins Opera’s lineup of web browsers today in early access and includes many of the features of the other Opera web browsers. This includes Aria AI for a chatbot, image generation, summaries ...