Strength. Discipline. Perseverance. Three words that define powerlifting – a sport where athletes challenge themselves in ...

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After PSY posted side-by-side photos showing off his recent weight loss, the “Gangnam Style” singer apologized to fans that were not particularly thrilled about the change.

Camila Guper is not just a fitness influencer, she's a motivation powerhouse! With 1.1 million followers, she inspires with workout routines and wellness tips. From stairclimber workouts to ...

Discover the secrets behind Victoria Justice's radiant glow and active lifestyle! From hiking by the beach to swimming and ...

UFC woman fighter Tracy Cortez claps back at fat-shaming comments, proudly showcasing her physique slamming her haters.

Eden, a leader in digital health and metabolic wellness, is thrilled to announce the upcoming launch of Eden Health Club, a ...

I’m pretty well rounded, to be honest,” she says. “I have really good stamina, and I think that would play into my favour.” ...

While just picking the right flavour can be a tricky decision, we'll cut through the noise so that you can decide whether ...

When it comes to lifelong health, strength and cardio exercise are the pillars of a well-rounded fitness routine. Together, ...

James Appleton, Strength Coach and Founder of 46 Outdoors Co has you covered. In a recent Instagram post, he shared three essential exercises you should never skip (so you definitely should do them) ...