Zion Lutheran, Litchfield Community Ed collaborate to offer new exercise classes for seniors
Exercise is considered one of the elixirs of healthy aging. It keeps your joints loose and moving. It helps muscles grow stronger to meet the demands of living. It’s also known as a mood ...
The County Line3 天
Kendall meal site to offer bingo/exercise program
Contributed by the Kendall meal site The Monroe County Aging and Disability Resource Center, along with the Kendall meal site, will host a fun-filled, 10-week bingo/exercise program beginning Monday, ...