The Functional Reach Test is a special test used as an outcome measure in physical therapy. It is used to assess your balance and functional motion after an injury or illness or when you may have ...

In her new book, “Yoga Fix: Functional Movement for a Pain-Free Body” (DK Red, Jan. 21) Erin Motz offers up doable moves to combat the aches and pains of middle age and help readers perform ...

Consumers often face manipulative tactics by companies using dark patterns to influence their purchasing decisions. These include price discrepancies between mobile devices, hidden costs ...

Later on, Adil - who came under fire from GMB fans for his comments on darts ace Luke Littler, 17, on Thursday - took a stab and suggested it was Olympian Sir Mo Farah behind the mask. And instead ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

Kate Garraway has told the Health Secretary the cost of care was one of the "overriding" challenges for her family during the illness of her late husband Derek Draper. In a tense exchange on Good ...

But fans of the show weren’t happy with the direction it took as one fumed on X: “I see you need to unplug your brain in order to watch #GMB this morning…” Another agreed: “Bobble head ...

Another put: "Wow @adilray body-shaming Luke Littler on live TV, call to @Ofcom needed @GMB. He's not even that overweight. I bet Adil hasn't even seen the inside of a gym." A third raged of Adil ...

Another chimed in: "GMB your hosts fat shaming Luke Littler, a 17-year-old boy, is unacceptable and unnecessary. Clearly a bitter and unhappy new year for Adil and Kate." A third called Adil's ...

JMDonnell91 said on X: ‘Disgusted with Adil Ray fat shaming a 17 year old on #gmb this morning!’ While @ColHTAFC agreed, adding: ‘Thought the same, embarrassing’. ‘Adil Ray just casually ...

Viewers watching the interview quickly shared their thoughts on social media. ‘GMB certainly weren’t prepared for Sarah Beeny coming on and saying Andrew Tate is sensible. Adil Ray frantically ...

As part of a comprehensive rehabilitation program, squats help restore functional movement patterns and allow individuals to return to their regular activities more quickly and safely. The ...