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Do You Gain Weight on Your Period? This Is Why It Happens
Medically reviewed by Laura Young Gaining weight is common with premenstrual syndrome (PMS), symptoms people who menstruate experience before and during their periods. Around 70-90% of people have PMS ...
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Here's How to Tell if You're Dealing With Bloating or Belly Fat—and What to Do About Each
Maybe you’ve realized you’re experiencing both bloating and weight gain at the same time. What do you do now? The following habits can help. Both dietitians say that increasing the amount of ...