If You Run a Lot—and Sit a Lot—You Could Develop Dead Butt Syndrome
Runners who alternate between intense bouts of training and prolonged periods of sitting are particularly vulnerable to dead ...
BMJ6y
10 Hip Abductor Strength In Individuals With Gluteal Tendinopathy: A Cross-sectional Study
Introduction Gluteal tendinopathy (GT) is a prevalent, debilitating musculoskeletal disease characterised by lateral hip pain at or around the region of the greater trochanter. The condition involves ...
Bob and Brad on MSN12mon
What is Causing the Pain on the Side of Your Hip? Two Common Possibilities
Gluteal tendinopathy is a degeneration of the tendon or tendons of the gluteus minimus, gluteus medius, and/or the gluteus ...
5 Signs You Have Weak Glutes and Why It’s So Important to Strengthen Them
the smaller gluteus medius and minimus are perhaps even more ... patellofemoral pain syndrome (runner’s knee), and gluteal ...
BMJ3y
Biomechanical variables associated with Achilles tendinopathy in runners
Participants: 21 runners free from injury and 21 runners with Achilles tendinopathy performed 10 running trials ... (LG), rectus femoris (RF), biceps femoris (BF) and gluteus medius (GM)) were ...