Anjeer is known for its ability to promote digestive health. It is in rich dietary fibre, which adds bulk to the stool, helps prevent constipation, and improves bowel movement.The fibre in anjeer also ...
A viral video by Instagram influencer Foodpharmer reveals the hidden dangers of maltodextrin in Indian food products like Cerelac. With a glycemic index higher than sugar, maltodextrin spikes blood ...