According to Ludlam-Raine, there are three main ways a healthy diet can lower cortisol levels: “Chronic inflammation can lead ...

U.S. regulators on Wednesday banned the dye called Red 3 from the nation's food supply, nearly 35 years after it was barred ...

It is a known fact that sexually transmitted infections, including gonorrhea, chlamydia and ureoplasma can cause male ...

When kickstarting your day, we all want to get some food into our bodies to fuel us as we leave the house. Choosing what food ...

Raisins are packed with nutrients and offer many health benefits. A dietitian explores all of the possible ways they can ...

Anjali Mukerjee advises eating foods like whole grains. "Like you can have oats, you can have barley, you can have lentils, ...

Brown Basmati Rice has long been cherished as a staple of healthy diets worldwide. Known for its distinctive aroma, fluffy ...

Top Nutrition Coaching analyzed scientific studies and news coverage to see how our understanding of gut-brain interactions ...

Crystalline fructose is gaining significant traction across various food and beverage sectors due to its ability to provide sweetness without the negative health impacts typically associated with ...

Sleep is an essential part of an athlete’s schedule. Arguably the most important part even when compared to tough training sessions.  Sleep is part of the circa ...

The trials indicated improved diet compliance and greater weight loss when nuts are permitted. “This consistent literature ...