Most people experience sugar cravings, but it's important to keep your sugar intake low to reduce your risk of health ...

The glycemic index (GI) is a value used to measure how much specific foods increase blood sugar levels. Foods are classified as low, medium, or high glycemic foods and ranked on a scale of 0–100.

Benefits of Low-Glycemic Index Foods Diabetes control: For people with type 1 and type 2 diabetes, the consumption of low GI ...

Let’s cover eight foods that folks with diabetes can’t miss out on… These are perfect for lowering blood sugar.

After battling with her own GI issues, Krystyna Houser took to innovating the Elemental Diet, a medical food which also ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

the Mediterranean Diet, and the Glycemic Index Diet. Weight Watchers and SparkPeople got the highest scores for encouraging exercise. We did a deeper dive into the survey results for Weight ...

Riluzole treatment and a diet containing high glycemic index foods interact 'synergistically' to slow ALS progression, ...