Certified nutritionist, Pranjal Pandey shares her fitness tips for sustainable weight loss. By committing to a healthy diet and lifestyle, she shed 86 kg!
Friendship isn’t just about fun times; it’s about being there for each other, no matter what. These friendship quotes beautifully capture the essence of a strong bond. 1. “Friendship is the only ...
Sunday’s commemoration of Dr. Martin Luther King featured several local officials as speakers. Michael Cashman, Town of Supervisor; State Assemblyman D. Billy Jones (D-Chateaugay Lake); Janet ...