The expert revealed he is mainly inspired by the Mediterranean diet to help keep cholesterol levels and blood pressure down.

I am a 69-year-old woman who was diagnosed with familial hypercholesterolemia (FH). I used statins for over a decade but ...

A leading cardiologist has shared the meals he eats every day to keep his heart healthy, and explained how they can lower ...

Celebrate Valentine’s Week with heart-healthy foods like berries, nuts, fatty fish, leafy greens, and whole grains.

Understanding different components of foods and how they affect us has helped many of us clear up misunderstandings and misinformation about important things our body needs to survive like healthy ...

NHS GP and TV's Dr Amir Khan has shared the reasons why he eats a certain fruit at least three times a day - and it's all ...

Enter oats. These convenient, whole grains are an easy way to up the fiber ante in your smoothie. Plus, they’re packed with ...

High cholesterol levels can impact anyone, even in the the modern day, and one four-time Olympian swears by one ready-made ...

One recent study overturns the longstanding belief that eggs significantly raise blood cholesterol levels, suggesting they ...

While further investigation is required, the results have cast doubt on what's long-been considered a 'healthy' form of ...

Scientists are sounding the alarm over the so-called 'good cholesterol', after findings suggest that it may not be entirely ...

Scientific experts across four continents collaborated to identify an important point in the link between heart and brain health.