The consistently ranked "best diet" just got a modern upgrade. Here are the foods Mayo Clinic experts suggest you add to your ...

On Tuesday, Algeo (18-9 MMA, 5-5 UFC) announced his retirement from competition on Instagram, during which he thanked the UFC ...

Vitamin C: This nutrient "can help improve mood and is a building block to dopamine," Cho says. You can find it in fruits ...

Is eating a big bowl of ice cream healthy? Some studies suggest it is, but that's not the end of the story. We dig through ...

You can bring a slice of the Mediterranean to your home with a traditional Greek breakfast, which is full of fresh and ...

Throw away garbage and take out recycling frequently. Clean out the bottom of bins when liquid accumulates, wipe down ...

Anthony Mackie has levelled up from the Falcon to become Captain America. To do it, he needed to upgrade his workout regimen too ...

Connecting Indigenous students to traditional foods on campus is a deep and complex topic underscored by relationships.

Seed oils can be part of a healthy diet, but their health effects vary depending on the type of oil and how they're used. Although they can be beneficial, there also are potential drawbacks.

In recent years, the market has seen a significant surge in natural supplements that promise to enhance overall health and ...

For decades, fat has been demonized as the dietary villain responsible for health issues — from expanding waistlines to heart ...

The important information was shared in a new video posted on TikTok this week by Florida-based Dr. Meghan Martin, who goes ...