A study published in the journal Clinical Nutrition found that eating about 30 grams of nuts every day can help lower the ...

Their study, published in Food & Function, revealed that consuming cocoa with a high phenolic content stimulates neurogenesis ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...

However, pseudoscientific claims often twist such basic facts to promote the idea that specific diets or supplements can ...

IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same ...

Imagine a place where the aroma of sizzling steak fills the air, and the promise of a mouthwatering meal draws folks from far ...

People are fired up about food everywhere. But New Orleans remains next level. With the Super Bowl spotlight on our town, Ian ...

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

James Martin has become a household name over the years, fronting a number of cooking shows, but away from the cameras, the ...

“Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior author of the study Dr Melinda Ring in a statement. “Consuming large amounts of juice with ...