Bodoland University, a key institution of higher education in the Bodoland Territorial Region (BTR), Assam is once again ...

We went inside a kulhad workshop outside of Kolkata to see how the traditional clay cup business is still standing. Top 10 ...

A balanced breakfast can help stabilize blood sugar and improve focus, mood and productivity, but let’s be real: many of us either skip it altogether or rely on sugary, processed options like cereals ...

Papaya Porridge Smoothie: Blend papaya with cooked oats, jaggery, and a dash of cinnamon for a filling, breakfast smoothie. Amla-Papaya Smoothie: Combine the tanginess of amla (Indian gooseberry) with ...

Take your tofu dishes to the next level with a deliciously savory gooseberry sauce. Just simmer gooseberries with shallots and herbs until the berries break down into a sauce. Strain for ...

Eggs and oatmeal are two of the most popular breakfast options. Eggs are rich in high-quality protein, vitamins, and minerals, providing steady energy and supporting muscle health. Oatmeal ...

But one in ten of us are apparently so obsessed with the hot meat sauce that we even put it on our breakfast fry-up. While ketchup remains the stand-out favourite condiment, with a quarter of ...

2. Processed Meats Processed meats—such as bacon, ham, and sausage—are breakfast staples enjoyed alone or in recipes like sandwiches, bowls, and casseroles. However, research suggests ...