Use gooseberries in muffins, cakes, or pies for a tangy twist on your favorite treats. These berries add bursts of flavor ...

The Cape Gooseberry is a true treasure trove of health. It contains vitamins A, C, and B, along with valuable compounds such as carotenoids, polyphenols, phytosterols, pectins, iron, and phosphorus.

Cape gooseberry salad Combine cape gooseberry with green peas, cherry tomatoes, black olives, and pieces of goat’s cheese. Drizzle with creamy balsamic vinegar and season to taste.