It can. “Yes, drinking water can lower blood sugar levels,” says Chris Szoke, NP, CDCES, a nurse practitioner and diabetes specialist based in Tucson, Arizona. Szoke says that good hydration ...

It’s January: a month to reset, reflect, and renew. To help you out, we’ve compiled a list of 25 ways in Atlanta to get ...

Italy has several popular tourist destinations, but one of its more underrated spots offers lots of seafood and sun fun to ...

This finger-lickin’ road trip will guide you to ten legendary BBQ joints, each serving up mouthwatering flavors and ...