Global annual coir production is about 350,000 metric tons (MT) of which India along with Sri Lanka accounts for about 90% of the total global coir fiber production. The coir industry employs about ...

Barley is likely flying under your radar, but the grain helps control cholesterol and more. (Getty Images) ...

The grain comes in two main forms: Hulled barley: This form of barley retains its outer bran layer and offers more fiber than pearled barley. It takes longer to cook and is particularly suited to ...

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Whole grains "often contain more fiber, protein and micronutrient" compared to refined grains like white bread, which typically have the bran and/or germ removed, Galati said. Need a break?

From soil amendment to building materials, when comparing coconut coir vs. peat moss, one goes above and beyond in its ability to create a sustainable world. With a degree in Global Sustainability ...

Whole grains contain the entire grain, which includes its bran, germ, and endosperm. This makes them rich in fiber, a nutrient that helps improve blood cholesterol levels. A higher intake of whole ...