It can be challenging to stick with health goals long term, but every morning presents a new opportunity to do it. When you ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

But is there, from a health perspective, a best time to eat breakfast? Should we be eating breakfast at all? If so, what ...

A straightforward café keeps its house breakfast sandwich simple—egg, slab of cheddar, the crunchiest bacon. Because really, ...

Bananas are great with nut butter or on top of oatmeal or cereal. When eating breakfast in the morning, people should aim to choose foods that are filling and contain lots of nutrients.

The good news is eating a breakfast that’s high in fiber slows digestion and helps prevent blood glucose spikes. Pairing ...

There are many benefits to beginning the day with a high-protein meal. Still, maintaining an overall balanced diet is key to ...

I ordered a burrito, coffee, and potatoes at Wendy's, Taco Bell, Chick-fil-A, McDonald's, and Burger King to find the best fast-food breakfast.