Kick off your morning right with these diabetes-friendly breakfast options that are simple to prepare and low in sugar ...

A woman has divided opinion after her 'disaster' in Greece when she tried to order her favourite meal but it came in two ...

Oats support weight loss. It is high in fiber, supports digestion and metabolism, low in calories, and high in nutrients.

Nestled in the heart of Hart, Michigan, there’s a little slice of breakfast heaven that’s been flying under the radar for far ...

The most challenging thing about weight loss is choosing the right kind of meals. Oats make for a nutritious meal option.

Pranjal Pandey, a nutritionist who lost 86 kg, shares 7 simple diet tips that helped her achieve her weight loss goals. Here's how to eat for lasting results.

Locals in Maple Shade swear by Maple Hill Restaurant, a no-frills eatery serving up hearty, unforgettable meals. This ...

Layers of Greek yogurt, granola, and fresh berries for protein boost. Fluffy pancakes made with protein powder, oats, and ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason. Nutritionist Le'Nise Brothers dives into the diet and shares recipes to get you s ...

Keke’s Breakfast Cafe, a popular Florida-based restaurant chain, has opened in Kennesaw. Its newest location at the Kennesaw Walk shopping center opened Thursday, becoming the franchise’s first ...

"Avocados are rich in monounsaturated fats, fiber, and potassium, all of which target visceral fat, linked to diabetes and ...

Also, there’s no law that says you can’t make it vegetarian (melt cheese on it! stuff it in an omelet!) or use it as a hot dog topping. Just because the chili’s vegan doesn’t mean you have ...