Using a downward-facing camera that clips to your toilet, a Throne device captures video of your pee and poop and uses ... wreck your gut by only eating ultra-processed foods for a month.
Biotin, also known as vitamin B7, is an essential vitamin that helps convert food into energy. The most efficient way to fill up on the micronutrient? Eating biotin-rich foods. You see ...
“Some foods such as the highly processed Western ... it’s more of an umbrella term for an approach to eating a largely plant based diet, with wholegrains, legumes and lean proteins such ...
Pro tip: if you are eating a hamburger, add some avocado to it if you are following an anti-inflammatory diet. A study featured in the journal Food and Function indicated that consuming half of a ...
Research also suggests benefits to certain nutrition and diet choices. Over time, the quality of the food you eat affects joint health. Sugary sodas and high salt use may increase arthritis risk, ...
Omega-6s lead to the production of compounds that increase the amount of inflammation in the body. Eating too much red meat and other foods high in omega-6 could trigger symptoms. Research suggests ...
Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...
While each country's diet may vary, the Mediterranean diet consists mainly of plant-based foods, seafood, lean poultry, whole grains, nuts, beans, olive oil, herbs and spices. The key is to eat as ...
However, certain foods may aggravate your bladder and worsen symptoms during treatment. That’s when what you eat and drink may impact how you feel during this time. Keep reading to learn about ...
For the eighth year in a row, doctors and dietitians have named the Mediterranean diet the healthiest eating style ... of red meat and heavily processed foods. With so much variety, it's hard ...