Are you trying to lose weight and are looking for nutritious and delicious meals? Try out these 500-calorie meals to help you ...

Looking for a meal to keep you full while trying to lose weight? These high-protein, low-calorie meals are recommended by a registered dietitian.

Seafood lovers can make Valentine's Day special at Harbor House, 550 N. Harbor Drive. On Feb. 14 and 15, the lakeside ...

While not every type of food is best reheated in the air fryer, a lot of them are. Air fryers are the perfect way to revive ...

Many different cultures have their version of Matty Matheson's so-called "dog bowl" filled with beef, egg and rice.

Several Silver Spring restaurants, including All Set, J. Hollinger’s, Matchbox, Milk & Honey, and The Daily Dish, will participate in this year’s Winter Restaurant Week organized by the ...

Related: The 6 Top Nutrients for Better Brain Health, According to Dietitians ...

Day 5 focuses on avoiding processed foods, featuring fresh fruit with yogurt, grilled turkey with greens, and baked salmon dinner. On day 7, you can enjoy a smoothie bowl, grilled shrimp salad ...

Spray with non-stick cooking spray. Place the seasoned salmon skin-side down on the foil. Fold the edges of the foil to create a shallow pan. Add a tablespoon of orange ginger compound butter on top ...

Evidence for the positive effects of intermittent fasting continues to mount: a new study shows that for people with obesity, it can lead to additional weight loss, as well as improved regulation for ...

Former two-term Gov. Thomas P. Salmon — known for his astonishing underdog victory in the 1972 gubernatorial race — died "peaceful" on Tuesday in a Brattleboro rehabilitation facility where he ...