Grilled sardines are the ultimate flavor bombs. While the petite protein packs an incredible punch of savory richness regardless of how it's prepared, grilling unlocks even more umami and deepens ...

Sardines are best when cooked near where they're caught - they don't travel well. They're available throughout the winter but are at their best in spring. Sardines are usually sold whole, whether ...

For a perfect quick snack, try mashing the sardines on to bread and grilling them with some tasty cheese. Preheat an oven to 180C. Grease the base of an ovenproof dish. Place the sliced onion and ...