Body composition refers to the distribution of fat, muscle, bone, and other tissues that make up your body. It is often expressed as the percentage of total body weight that consists of fat and/or ...

Your body produces it when your skin is in the sun or when you eat vitamin-D-rich foods. It can be hard to notice a vitamin D deficiency because it sometimes yields no symptoms. One study found ...

We break down the history behind BMI and how body fat percentage relates to your health. Read more to get a better understanding on why BMI is out and better ways to determine your health status.

The bargain discovery was made by a member of the Extreme Bargains and Couponing UK Facebook group, who found the sprays in their local Tesco. Priced at just £4.75 for a large 250ml bottle ...

Body lotion benefits your legs ... For ease of application, Shah recommends this spray-on lotion from Aquaphor, which will help you moisturize hard-to-reach areas like the middle of your back.

Beyond acne body washes, salicylic acid body sprays are one of the most effective and convenient ways to fight back. Because you can spritz on the treatment, it’s easier to treat all the ...

It happens. But you can do a few things to make body odor go away. Shower at least once a day, and you'll wash away sweat and get rid of some of the bacteria on your skin. Sweat by itself is ...

Brianna is a contributing writer for InStyle covering all things beauty. She is known for discovering the coolest niche beauty brands from around the world, really good hair day tips, and best-in ...

The FDA’s latest approval of the nasal spray Spravato (esketamine) CIII marks a major shift in how major depressive disorder is managed, allowing people who have tried at least two oral ...

Kayali is known for their iconic eau de parfums but the popular brand has branched out into body sprays with a release of four limited-edition bottles. The scents aren't completely new ...