Fitness instructors say these simple movements go a long way for building flexibility, body awareness and confidence.

Jordan Love's offseason quarterback coach, Steve Calhoun, believes he was compensating for leg injuries with his arm talent.

Anthony Edwards was excellent in a hard-fought win Wednesday against Phoenix. The 23-year-old was all over the floor on both ...

Playing shorthanded has been an unfortunately normal situation for the Philadelphia 76ers throughout the 2024-2025 NBA season ...

The Jayhawks will once again be without KJ Adams Jr. and Zach Clemence when they take on Houston this Saturday.

When Devin Booker was left off the NBA All-Star team, Suns head coach Mike Budenholzer explained why he deserves to be there.

When the Philadelphia 76ers came out for the second half of Saturday’s game against the Chicago Bulls, the star forward Paul ...

The San Francisco 49ers have many questions to answer this offseason, and one involves the "motor" of the team's defense.

Everton and Leicester City seek more space above the relegation zone when the 16th-place Toffees host the 17th-place Foxes at ...

Butterfly pose is a simple yoga asana for your wellness routine. You can practice it in the morning to wake up your body or ...

For the second game in a row, the Sixers plan to play without their star forward, Paul George. According to the official NBA ...

Centre Jakob Poeltl and wing Ochai Agbaji are available to suit up for the Raptors as they take on the New Orleans Pelicans ...