Impress your special someone this Valentine’s Day! Discover Sarasota, Bradenton and Venice's best romantic restaurants for ...

BY JOE BALOG This month, we travel to the eastern reaches of Volusia County for a unique winter fishing opportunity.

If South Florida is where you go to escape from the struggles of adult life, then Key West is where you go to escape from the ...

The grouper sandwich at Thee Burger Spot is like the Loch Ness Monster of the culinary world – everyone’s heard about it, but ...

From fresh catch dinners to shellfish steampots, here are six great restaurants for locally-sourced seafood in the Daytona ...

Dutch and Portuguese flavours bring international flair to local seafood on this Caribbean island, from freshly grilled mahi ...

The carnivore diet is incredibly simple, and also terrifying. Here is the diet: You eat meat, and nothing else. I knew the basics of the carnivore diet before I went it. The is to get your body ...

This Florida journey highlights 12 hidden gems where you can enjoy the state’s best grouper sandwiches! Nestled in the heart ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

If you’ve been prescribed Mounjaro for weight loss, you may be curious about what you should eat to maximize the drug’s effects. Keep reading to learn more. It’s recommended that Mounjaro be ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off right. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers ...

For the eighth year in a row, doctors and dietitians have named the Mediterranean diet the healthiest eating style. It emphasizes the consumption of fresh produce, legumes, whole grains ...