Meditation is key to being in tune with yourself. Discovering your own breath through this ancient practice can boost your ...

Opera has launched Opera Air, a browser designed to incorporate mindfulness into the digital experience. The new browser ...

Swamiji online yoga will explore the ideal meditation duration. You’ll learn how to start, build consistency, and find the ...

This international award celebrates a momentous landmark in recognising the essence of mindfulness and meditation. Regardless ...

India is home to a growing community of skilled tarot readers and Reiki healers, each offering unique insights and healing ...

The Opera Air browser includes tools like meditation, breathing exercises, and positive quotes, all integrated into the browsing experience.

From sleep trackers to smart mattresses, improve the quality of your sleep with our tried-and-tested picks. Shop now.

Physical activity is one of the most effective ways to combat stress—movement releases endorphins, which are natural mood boosters. Stretching and yoga can both take place in the home. Simple ...

Also on the AI front, Hurtigruten partnered with Approach Guides to provide story-driven trade marketing for travel advisors.