The goal of every team in college basketball is to make it to the NCAA Tournament. Each year, there are teams that are ...

Justin Rizzo-Troxell was a breakout star of the Shore football season; his talent augmented by dance experience in every ...

The Georgia gymnastics team won 10 NCAA titles -- then struggled for more than a decade. Now they've hired Simone Biles' coach, Cecile Canqueteau-Landi.

MSU gymnastics will face Michigan in its biggest home venue ever. Plus notes on men's tennis facing the SEC champs and ...

Gophers guard McKenna Johnson drives around Maryland’s Kaylene Smikle during the No. 8 Terrapins' 99-92 victory in College Park, Md., on Tuesday. (Brad Rempel/University of Minnesota) ...

Pilates and dance are good for your mind and body. Although both involve movement and flexibility, they serve different purposes and cater to distinct wellness and fitness goals. This article ...

Stand, walk, run, dance, stretch or bend. The key to maintaining work health and longevity isn’t in your office desk chair or La-Z-Boy. It’s in your StairMaster, swim suit or running shoes.

Even if you've never been to Venice, you know what it looks like. Venetian buildings lined across canals, open courtyards dotted with plants, exotic bridges soft with seaweed, and buzzing with ...