The 14-acre (5.7-hectare) site, next to Severn View Services, in South Gloucestershire, is set to be the first permanent home ...

Gymnastics classes provide a great introduction to physical fitness. Often called the "mother of all sports" for its ...

For years, my kids have been following me into my home gym—even before we had a proper home gym, they would steal stray ...

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•Set an example. Children may be more likely to embrace physical activity if they see their parents exercising regularly.

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The top ten worst things you can supposedly do inside the gym have been revealed. Ordnance Survey carried out a survey to ask 2,000 adults what their fitness bugbears were. The results found ...

The Zia Fitness and Jiu Jitsu Gym plans a grand opening the first week of February in Farmington. Cecilia Hathcock, a Brazilian Jiu Jitsu black belt, is opening a gym that will offer BJJ classes, ...

A FAMILY who swapped out the rainy UK weather for the Dubai sunshine, showed off their impressive villa. The mum shared a ...

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While the Centers for Disease Control and Prevention states that weight lifting is not necessary for children, it recommends ...