As we age, exercise is important for muscle mass, bone density, balance and back pain. Try these at-home exercises for ...

Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...

We use education, exercise, activities, assistive technology ... “Hand Therapy is the art and science of rehabilitation of the upper limb, which includes the hand, wrist, elbow and shoulder girdle. It ...

RAVE to the hand therapists at RET Physical Therapy in Burien. After healing from a fractured wrist in September, they guided ...

Medically reviewed by Stuart Hershman, MD Physical therapy is the top treatment for runner’s knee (patellofemoral pain ...