How To Use Burdock There are several ways you can consume burdock, with each offering its own benefits. Fresh root can be sliced, peeled, and added to soups, stews, or stir-fries. Dried root is ...

Burdock root oil, extracted from the burdock plant, boasts a long history of use in traditional medicine for promoting hair health. This natural elixir is packed with essential fatty acids and ...

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250-300 grams chicken thigh / 2/3 tsp salt / 2 dried shiitake mushrooms /200 ml water / 1 small carrot (150 g) / 1 lotus root (150 g) / 1 burdock root (150 g) / 1 tbsp sesame oil /1 tbsp + 2 tbsp ...

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