Join Renée Camila for the first episode in a two-part series: Day & Night. This week Renée focuses on herbal strategies to support us during the day, including herbs for energy, cognition, and ...

There are many natural treatments for depression, with differing levels of research to support them. These include exercise, yoga, acupuncture, music therapy, eating a healthy diet, certain herbal ...

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KLANG, Jan 27 — In Klang, bak kut teh is life. Here, it’s morning sustenance for the body, where you sip on broths rich with herbs and spices and tuck into various pork cuts simmered in that same ...

This can be very uncomfortable to manage, especially if it is happening too frequently. If you are tired of taking medicines for this common winter ailment, and are on the lookout for a more natural ...

Credit: Getty Images Emerging evidence suggests that herbal supplements may carry risks for patients with autoimmune diseases, potentially exacerbating symptoms and triggering disease flares. The ...

Jan. 8, 2025 — Elderberry juice may be a potent tool for weight management and enhancing metabolic health, according to a recent study. A clinical trial found that drinking 12 ounces of ...