You’ve got a good head on your shoulders, so you want to make sure it’s extra stable while you snooze. Lucky for you, ...

You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...

The best pillow for neck and shoulder pain is one that’s firm enough to hold your head at a healthy angle but soft enough to alleviate pressure points. According to Dr. Thomas Schuler ...

The 56-year-old musician revealed the performance head-banging has taken a toll on his body. He said his brain tells him not ...

A dry head spa is similar to your regular head spa, but you won’t get a full blowout or shampooing here. Meinou Dry Head Spa specialises in lymphatic drainage t ...

Slowly tilt your head to one side, bringing your ear closer to your shoulder. Hold for a few seconds, then switch sides. You ...

Measurements Two testing sessions were conducted before and after an 8-week time period. Posture, strength and shoulder pain and function were assessed. Forward head angle was measured using a digital ...

No visit to Japan is complete without a visit to a bath house or hot spring and Spa LaQua is the ultimate Tokyo oasis. The upscale super sento is open 22 hours a day, allowing you to soak in a hot ...

Gabrielle Union rocked a new short hairstyle and a sexy sheer dress at the Schiaparelli's Paris Fashion Week show on Monday, ...

Strive for a minimum of 30 minutes of moderate-intensity cardio exercise on most days of the week. Such exercises strengthen ...

After years of putting his body through the ringer on stage, Sebastian Bach admits he’s had to tone things down. “I've gotta ...

If making time for self-care and relaxation was at the top of your New Year’s resolutions, this is one treatment you simply ...