Fans credit the contoured head cushion for their comfier snoozing: 'Sleeping on my back is no longer an issue.' Save nearly ...

Experts recommend an ergonomic headrest for spine health — this contoured, pressure-reducing pick is a dream come true.

Medically reviewed by Smita Patel, DO It can be tricky to pinpoint the cause of pain at the base of your skull, the area ...

You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...

Head and neck cancers affect the mouth, throat, larynx, and more, with early detection being crucial for better survival chances. Key early symptoms include persistent sore throat, voice changes ...

ARE you a side sleeper, self-confessed starfish, or can you simply not nod off unless you’re on your front? Most of us are quite specific when it comes to our preferred position for a good ...

The best pillows for neck pain will lift your head just right so your neck can be in alignment with your spine, whether you’re a side sleeper, back sleeper, stomach sleeper, or a combination of ...

A week before this past Christmas, and one week after my 26th birthday, I woke up with the worst pain in my upper back and the left side of my neck I'd ever had. I thought it was divine providence ...

Exercise programs typically involve neck flexion (bending forward), neck extension (bending backward), side flexion (bending the head toward each shoulder ... A Guide to Recognizing Symptoms Related ...

I have two young boys and between being their human pillow and carrying them on my back for "one more piggyback," I can't remember the last time I've gone an entire week without shoulder and neck pain ...

Cervicogenic headaches stem from an underlying neck problem and are often triggered by an injury to the cervical spine of the neck. The headaches typically start with one-sided pain at the back of the ...

The neck is a common area in which to develop pain from desk work ... so consciously move your head back so it’s above your shoulders. Slowly roll your head in a circle, first to the left ...