Some people start their day with a cup of coffee, while others prefer black tea with lemon. However, there's a brew that ...

Some people start their day with a cup of coffee, while others reach for black tea with lemon. However, there is a brew that ...

Adding white tea leaves to your morning smoothie can provide a gentle flavor and a powerful antioxidant boost. Simply infuse one teaspoon of white tea leaves in 100ml of hot water for four minutes.

But they also have major health benefits, experts say, including antioxidant and anti-inflammatory effects — on top of their high content of fiber, fatty acids, vitamins and minerals.

President Donald Trump issued a flurry of executive orders and other actions on health care soon after reentering office.

Green tea is already widely recognised for its effectiveness in aiding weight loss. This new study expands the known benefits ...

Discover how green tea may reduce brain lesions linked to cognitive decline, offering a natural way to support brain health as you age.

However, it is not the best choice if you want to promote relaxation before bedtime. Green tea is rich in antioxidants and other compounds that provide a range of health benefits. However, it also ...

Adding honey makes it a powerful remedy for coughs, colds, and sore throats Warm cinnamon and clove tea helps soothe the throat and sinuses, particularly during cold and flu season. It eases ...

This week, Joy joins Gayle Guyardo, the host of the global health and wellness show, Bloom, to share the hidden benefits of various ... and simmer for 15 minutes. Add tea bags and steep for ...

Its small white flowers attract bees and other ... More research needs to be done to understand lemon balm's benefits for heart health in humans. A more recent 2024 study found that lemon ...