In an interview with NDTV, Eating Behaviour Psychologist Dr Kavita Bhatnagar explains how to improve our eating habits ...

One twin followed a high-fat diet while the other ate high-carb. Their experiment will change what they eat before different ...

is set to usher in a new era where complete health and wellbeing are tailored, accessible, and more interconnected than ever ...

Nearly half of women say they want to improve their health and wellbeing …but a quarter don’t know how to boost their immune ...

In her recent Instagram post, nutritionist Nmami Agarwal gives a thorough rundown of 80-20 diet and its potential benefits.

If you have ditched the diet only to see the weight creep on at an alarming rate, your body may have a high metabolic set point, meaning you will always put on the pounds faster than others. Serial di ...

DietBloom meets this challenge head-on with AI-driven features that include a personalized diet plan, calorie and step trackers, vitals monitoring, meal suggestions, direct dietitian support, a weekly ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

UPFs are commercially manufactured food products that have undergone significant processing. UPFs don’t resemble their raw ...

Nutrition lays the foundation of optimal performance for runners, directly influencing their energy levels and overall endurance. A well-balanced diet, meticulously designed to meet the demands of ...