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As wellness tourism reshapes the culinary landscape, travellers are trading indulgence for meals that nourish the body and ...

Curd is known for its cooling properties, but it may not be the best solution for all digestive issues. Here's what experts ...

Dark chocolate is often packed with good-for-you compounds, but not all brands are up to the task. This is what you need to ...

These three Ayurvedic herbs can be beneficial in making the liver healthy. Let's know when and how to consume them. In this ...

Shilajit and ghee, ancient Ayurvedic components, form a potent blend with numerous health benefits. Shilajit and ghee ...

The West has shown a pattern of adopting Ayurvedic herbs - first Ashwagandha, then Brahmi, Neem, and Tulsi. Now, shilajit is ...