A man who is 92 years old is teaching others the secrets of living a long, healthy and fulfilling life — by engaging in one activity he truly cares about. Ivan Pedley loves the game of ping pong.

Leading a socially active life as one ages may help delay the onset of dementia. Activities like bingo nights, dining with ...

As we journey through life, maintaining our vitality and independence becomes a top priority. While many focus on cardio or ...

Throughout your life, it’s probably been true that your heart has never stopped. It works tirelessly to pump blood throughout ...

People who exercise throughout their lives have a better chance of avoiding dementia - even if they show signs of diseases like Alzheimer's, finds a new study led by UCL researchers.

Reflecting on the last decade, Blahnik shared his insights on how Apple has evolved its approach to fitness, ensuring ...

For example, research shows that losing just 5-10% of your body weight—about 10-20 pounds for someone who weighs 200 pounds—can lower systolic blood pressure (the top number) by 5-20 points. This ...

Mature Resources Area Agency on Aging has announced the menu and program schedule for its centers for active living for the week of Feb. 3.

A superfood smoothie made with 1 cup cow's milk, 1/2 cup plain Greek yogurt, 1 cup spinach, one medium banana, 1/2 cup ...

Migration to other parts of the world and leaving your homeland may not be easy for everyone, but it is situations and ...

A daily pill costing as little as one pence could help lower your risk of dementia, scientists have said. According to a ...

New research reveals that maintaining an active social life in later years could significantly delay the onset of dementia and mild cognitive impairment (MCI). The study, published in Alzheimer's & ...