“Healthy affirmations highlight a truth that is being presently displayed by a person, a truth that has been displayed in the past, or a truth that — once grasped by the individual — can ...

healthy and protected." "Repeating positive statements or affirmations can lead you back to a place of balance, where you can see the good among the challenges of the moment," she says.

The key is consistency, faith, and correlating mental workouts with tangible movements. This can increase one's aspirations ...

"Gynecologic cancers are difficult to talk about because they involve parts of the body that we don't routinely discuss with other people," says Dr. Butler. "It can be difficult for a patient to ...