Using kale leaves instead of bread to wrap your filling makes this healthy chicken lunch recipe low-calorie (and lower in carbs!). If you can't find lacinato (aka Tuscan) kale, try cabbage for ...
we've asked dietitians and nutritionists to share their favorite easy lunch ideas for anyone trying to eat a Mediterranean-style diet. Make a Mediterranean-style chicken wrap packed with protein ...
Her 2020 study found that fewer than two in 100 packed lunches eaten ... There are so many healthy and protein-packed sandwich fillings to pick from, like shredded chicken with chopped tomato ...