Going through menopause? Soy what? Anyone who’s ever had a hot flash knows they can be wildly uncomfortable, but you can find ...

The patient adopted a carnivore diet approximately 8 months before presentation,” an abstract from the article said. “His ...

Managing hypothyroidism isn’t just about medication. Find out which foods support thyroid function and which can interfere with your treatment.

I presented “Advantages of the Mediterranean Diet,” the kickoff lecture in the “Healthy Cooking: Tradition Meets Wellness” ...

Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

These are the best foods for hair growth and stronger strands, according to hair and nutrition experts. Add these foods to a ...

Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from ...

TalkHealthy With Me” is a three-week course designed to educate the community on ways to improve their overall health.

With these dog food delivery services, you can give your pup the gift of fresh, healthy meals delivered to your door.

Common symptoms of chronic inflammation include fatigue, joint or muscle pain, long-lasting digestive issues, brain fog or ...

Trying to cut down on ultraprocessed foods (UPFs)—or, heavily industrialized food products—is clearly a worthy endeavor. An ...

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...