Some food labels designed to nudge Americans toward healthier food choices can have the opposite effect, new University of ...

Adding as little as 1.5-3 grams to your breakfast each morning has been shown to lower LDL 'bad' cholesterol levels ...

We spoke with a food safety expert to learn everything you need to know about properly storing your eggs so you can safely ...

Over 95% of nutrition app users abandon them due to poor usability, low engagement, or inaccurate results, according to a recent survey. Alma, a smart nutrition companion app, launches today to bridge ...

For individuals with heart disease, weight loss should always be done in a safe and sustainable way. Extreme diets, skipping ...

As we get older, socialization and eating healthy takes on a higher priority. One program called cafe 60 is helping the older ...

A group of black-owned vegan businesses is rallying the community together to keep accessible and healthy food options on ...

Penn State Extension will be offering a Walk by Faith training program for community organizations this month. Walk by Faith is a 6- or 12-month healthy eating and walking program developed by the ...

A new study has found that eating between one and six eggs each week significantly reduces the risk of dying from any cause ...

Keeping our hearts healthy is an essential step toward overall wellness, and lifestyle modifications such as engaging in regular physical activity and prioritizing proper nutrition are integral parts ...

The Pennsylvania Department of Health has outlined a comprehensive eating plan aimed at promoting heart health among its ...