Some food labels designed to nudge Americans toward healthier food choices can have the opposite effect, new University of ...

Providing us with nutrients that are essential for our overall health is achieved by eating whole, minimally processed foods. In addition to providing essential vitamins, minerals, and antioxidants ...

Adding as little as 1.5-3 grams to your breakfast each morning has been shown to lower LDL 'bad' cholesterol levels ...

For individuals with heart disease, weight loss should always be done in a safe and sustainable way. Extreme diets, skipping ...

As we get older, socialization and eating healthy takes on a higher priority. One program called cafe 60 is helping the older ...

A group of black-owned vegan businesses is rallying the community together to keep accessible and healthy food options on ...

Penn State Extension will be offering a Walk by Faith training program for community organizations this month. Walk by Faith is a 6- or 12-month healthy eating and walking program developed by the ...

A new study has found that eating between one and six eggs each week significantly reduces the risk of dying from any cause ...

Keeping our hearts healthy is an essential step toward overall wellness, and lifestyle modifications such as engaging in regular physical activity and prioritizing proper nutrition are integral parts ...

The Pennsylvania Department of Health has outlined a comprehensive eating plan aimed at promoting heart health among its ...

Tackling food insecurity from cooking demonstrations to meal plans — AHN’s First Steps and Beyond Program partnered with the American Heart Association to make sure that new moms have access to ...