This week we look back at fun activities in Thorpe Edge, from healthy eating sessions to dance groups and environmental events ...

One way to do so is to try a few “exercise snacks,” said Gabriel, an epidemiologist and exercise physiologist. She described ...

Food and Fitness is fully funded by the Dairy Council and is provided free of charge to schools, it is demand driven by the ...

"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy lifestyle. Here's how she did it.

Starting my journey on November 1 2023, I used Nutracheck’s app every single day to help track what I was eating. Eight ...

Hutchinson will have a free meal opportunity for children age 18 or younger this summer. Hunger Free McLeod is hosting a Summer Feeding Program. This program runs Monday through Friday from June ...

Hughes recommends low-impact exercises such as walking, yoga and pilates. "Exercise helps to strengthen joints and their ...

JUDY ANN SANTOS - In a heartwarming moment, Judy Ann Santos uncovers the one trait that strongly bonds her with her son, Lucho.

Headlines a few weeks announced that after more than three decades of unhealthy climbs, Minnesota’s obesity rate had dropped. Between 2014 and 2015, the rate dropped from 27.6 to 26.1 ...

A Plymouth dad who realised that his weight was holding him back from keeping up with his kids has shed an incredible 9.5 ...