India is set to showcase its military prowess and rich cultural heritage and display a symbolic confluence ... Day celebrations in 1950. While 75 years of the Constitution is the focus of ...
Vitamin D is an important nutrient but one that people tend to lack during the winter months. Vitamin D helps keep bones strong and works to support the body's immune system. The main way people ...
As a plastic surgeon of 20 years, my job involves many kinds of so ... slow-cooking and low- to medium-heat baking. And of course, eating your food raw. Refined carbs and sugar increase aging ...
Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...
If you’d like to heal your body with food, a good place to start is by avoiding the many foods you should not eat for a healthy diet. But first, what constitutes a “healthy” diet anyway?
the historically rich island where I've had my home base for the past 20 years. This plant-heavy diet, which involves eating vegetables, fruits, whole grains, fish, and healthy fats like olive oil ...
This is especially important information for women. Woodward says as we age, we want to make sure to keep building healthy habits. “When we eat from the earth, it’s loaded with healthy nutrients,” she ...