Americans love many foods that research shows might shorten their lifespan — not to mention cause various health ...

While it’s not technically a part of your plate, drinking plenty of water is essential for good digestion and overall health.

Meat contains protein and fat as well aThe Eatwell Plate is the UK’s healthy eating modelthat shows the different Food Groups that make up ourIt's divided into sections designed to show how ...

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

That’s why you need to eat a variety of foods from the different food groups. Image caption, Source: This resource has been adapted from the UK government’s healthy eating model, the Eatwell ...

Knowing the best foods to eat during pregnancy can help a mother maintain a well-balanced diet and find healthy alternatives ...

Hers set out to find how much the prices of healthy groceries have gone up in the U.S.—how much did the cost of eggs really ...

Using a dynamic, interpersonal group model, along with creative experiential techniques, members come to development healthy emotional ... and feelings about food and eating, body weight, and ...

This group is open to all ... coping skills to maintain a healthy and balanced life. Examples of disordered eating include, but are not limited to, restricting food intake, purging to compensate ...

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and ...

Catherine Adu-Asare, has called on Ghanaians to eat healthy foods to avoid contracting non-communicable diseases (NCDs), ...