The key to a healthy future lies in the habits formed during childhood. Raising a healthy child is about consistent, small ...

Busy mom reveals how she transformed her eating habits while juggling four kids, full-time work, and endless activities ...

Boston Celtics guard Derrick White reflects on life as a young dad at a recent Shamrock Foundation event at the Auerbach Center ...

By instilling these healthy habits in children, you can help them develop a strong foundation for a lifetime of wellness and ...

Rebecca Morgan, a trainee nutritionist, shared her approach to family dinners online—prioritizing cooking meals she enjoys, even when she knows her children may not eat them. Morgan, based in London, ...

U.S. Representatives Glenn “GT” Thompson (R-PA) and Kim Schrier (D-WA) and Senators Roger Marshall (R-KS), Peter Welch (D-VT), Dave McCormick (R-PA) and John Fetterman (D-PA) led the ...

As statistics from the World Health Organization (WHO) show, 74% of Filipino children consume less than three servings of ...

Enhance your child's lunchbox with easy nutrition tips—swap refined grains for whole grains, incorporate fresh fruits and ...

Encouraging healthy eating habits involves simple actions like leading by example, involving kids in food prep, and offering ...

The Berkeley County Library System (BCLS) is adding three new classes to its “Cooking with Chef Rebecca” series.

Besides genetic or age-related changes in vision, your everyday habits might be the hurting your eye health. We rounded up the most common bad eye habits and the preventative measures you can ...