But getting stuck in a steadfast routine can have some drawbacks. Is this type of eating regimen healthy enough? There’s a fine line to be aware of. While it can be common to eat the same foods ...

Aileen Ling gives us some tips for your child’s eating habits ... for lifelong healthy habits and reducing the risk of chronic diseases like type 2 diabetes and obesity. Q: What are the important ...

One way to do so is to try a few "exercise snacks," said Gabriel, an epidemiologist and exercise physiologist. She described ...

He also typically eats the same food for breakfast every day. But getting stuck in a steadfast routine can have some drawbacks. Is this type of eating regimen healthy enough? There’s a fine line to be ...

Following a healthy meal plan is an essential part of managing diabetes ... Going into the week ahead armed with a meal plan can take a lot of the guesswork out of what you'll eat each day, which in ...

Parents today are generally aware of mental health conditions that relate to body image, including common disorders like ...

Due to these multiple very high comorbidity rates, we expect similar patterns of association between eating disorders and primary emotions. In connection to the role of affect regulation, EDs symptoms ...

There's a lot going on in the world right now that makes falling asleep feel like mission impossible. From doomscrolling ...

We defined a healthy lifestyle score on the basis of being non-smoking, performing ≥210 min/wk moderate/vigorous-intensity physical activity, having light to moderate alcohol consumption, eating ...