New research from Western University suggests preschoolers are spending too much time sedentary while in childcare, sparking ...

For some, a bowl of cheese-topped spaghetti bolognese is the ultimate comfort food with every right to its place on the meal plan. For others, it's a guilt-ridden sign that January's healthy ...

Participants were randomly assigned to one of two groups: the "Healthy Lifestyle Program (HeLP)" or standard guideline-based physiotherapy care for managing their low back pain. The HeLP ...

Fewer people are eating in a way they consider healthy –– and they don’t even like it, according to new data. “In some instances, we’re still seeing strong majorities of people saying ...

Prosper police said four children in Anisah Burks' preschool class were hospitalized back in 2022 after eating THC gummies. Last month, Burks pleaded guilty to four counts of injury to a child and ...

“By checking in with your body, you can avoid overeating and develop a healthy relationship with food at the same time.” You can give a rating from one to 10, with one being the most hungry ...

Her writing covers a variety of topics, including digestive health, mental health, cancer, and healthy aging. Good foods to eat for breakfast include fruit, whole grains, yogurt, eggs, and nut butter.

In general, try to eat: Extra virgin olive oil is one of the healthiest oils on earth. It’s rich in healthy fats and antioxidants that help reduce inflammation and oxidative damage caused by an ...

Since nearly 1/3 of us regularly shop at a Costco warehouse club, it can be a great opportunity to stock up on healthier snacks. Here are 14 healthy Costco snacks to add to your shopping cart. Made ...

In today’s newsletter, I’ll explain the science behind the challenge. Almost all food is processed in some way, whether it’s being chopped, frozen or cooked. But ultraprocessing is different.