Eating healthy can be a major task for most people and when looking for ways to eat healthier while ordering in it is important to know the amount of nutritional ingredients it has and the way they ...

Seed oils have been branded “toxic” by social media influencers and even RFK Jr., President Donald Trump’s nominee for Health ...

How are those new year’s resolutions coming along? I don’t really have any, other than for the baby! I’ve asked him to: 1, ...

After learning you have prediabetes, you may work with your healthcare team to make changes to your eating style, weight ...

Fitness influencer Carla Visentin shares her successful weight loss journey, revealing how she lost 40 kg while still enjoying dessert every day, challenging common dieting myths.

Pranjal Pandey, a nutritionist who lost 86 kg, shares 7 simple diet tips that helped her achieve her weight loss goals. Here's how to eat for lasting results.

It's vital to maintain a balanced diet—or at least try to do so—especially if you have ADHD.

The health industry is evolving with wearable tech and apps aiding healthier lifestyles. Experts emphasize combining these ...

60. If you only have one shelf if your freezer, consider using an expandable self or under-shelf basket. Place either of ...

Dr. Daniel Meltzer, a weight loss expert, suggests that it's possible to maintain weight loss after using GLP-1 medications by creating proper habits, including exercise and eating well. He emphasizes ...

According to Ayurveda, good digestion is the key to good health. Digestion or Agni is the key to life, physical, mental and emotional. When Agni goes into disproportion, life loses balance. Thus, good ...